SPECIAL OFFERS!
Take advantage of my special offers of unique programs or reduce prices.
( all subject to availability- details below)
Adapted from my popular group program
‘Tame your Dragon’- a course of 4 individually tailored session to help you manage your mental wellbeing in middle and later life
“Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift will be yours” Noela Evans
Are you struggling with challenges to your mental wellbeing of the changes that are happening during middle and later life? These years include the menopause for most women, but they also include other challenging life changes too.
The challenge of managing these relentless challenges can result in increased difficulties with anxiety, mental confusion, mood swings, difficulty concentrating, loss of confidence and increased difficulty with decision making- even with the smallest decisions?
You are not alone! These are some of the well documented effects on some women of the many changes that happen during their middle and later years and that can have significant consequences for their future health, wellbeing and sense of life-satisfaction.
The good news is that this is not inevitable! This course, tailored to your unique circumstances, can provide the foundations for you to build a greater sense of control, purpose, confidence -and brighter future!
INCLUDES: free 20 minute telephone consultation, self-assessment tools and resources
SPECIAL PRICE FOR SPRING 2025
£25 per session (normal price £45)
Payable per session
Venue: Online
Session frequency: by arrangement